How difficult is Valley of Flowers trek.

This is very common question from people who wish to come to Valley of Flowers. Valley of Flowers trek needs one track for four days.

Valley of Flowers trek First day:

Govindghat to Ghangaria.

The trek begins at Govindghat. Govindghat is 25 kilometers before Badrinath. Govindghat is at the height of 5500 feet and Ghangaria is at the height of 10,200 feet. That is the gain 4700 feet after trekking for 14 km. The trek is steep in its first 3 km and last 3 kilometers. Today’s trek may be avoided by taking pony or using helicopter. Helicopter service can be used only when weather is clear but the best time to visit Valley of Flowers is the monsoon season. So you cannot rely on helicopter on this day. You may or may not get helicopter but you can easily get pony for Ghangaria. For elderly people even palanquins are available. But I have personally seen that many a times elderly people trek whereas some of the young people in young 30s take ponies.

Ghangaria to Valley of Flowers:

Ghangaria to Valley of Flowers is not so steep trek as once you reach to the official starting point of the Valley of Flowers it almost at the same level for the next 3-4 kilometers. The official starting point of the Valley is almost 3.5 km from Ghangaria and according to me out of this 50% is steep uphill and the remaining is not so steep. This day ponies are not available as they are not allowed to enter in the valley. But Palanquins and Doli’s are available. But you need to buy the entry tickets for the porters as well. Their help can be taken up to the first three kilometers and after that you can trek as it is almost flat. But I recommend you to trek only or you will miss out lot of flowers on the way while in to Doli or Palanquin.

Valley of Flowers is almost flat after its official starting point.

Valley of Flowers is almost flat after its official starting point.

Palanquins carrying a tourist to Valley of Flowers, they charge almost Rs. 6000-8000 rupees per day. The services are handy for people who are unable to trek but still want to go to Valley of Flowers

Palanquins carrying a tourist to Valley of Flowers, they charge almost Rs. 6000-8000 rupees per day. The services are handy for people who are unable to trek but still want to go to Valley of Flowers

Ghangaria to Hemkund Sahib:

This is quite steep and I recommend to take a pony at least while going uphill. This saves time and energy both. If you have booked your trip with us we will be trekking beyond Hemkund Sahib where some of the rare flowers bloom. They are not even available in the Valley of Flowers. While coming back you can walk down.

Ghangaria to Hemkund Sahib Trek is bit steep. Almost 1 km altitude is to be gained by trekking for about 6 kilometers.

Ghangaria to Hemkund Sahib Trek is bit steep. Almost 1 km altitude is to be gained by trekking for about 6 kilometers.

Ghangaria to Govindghat :

It is purely downhill as opposed to explained in Para 1 but if you want to save time you can use pony or Helicopter.

Avatar for Devkant Sangwan

Devkant Sangwan is an ardent lover of nature and is a passionate traveler. He belongs to Haryana (India) and is a law graduate by profession. He’s professionally well qualified and is an Associate member of the Institute of Company secretaries. Like many others, Devkant’s heart did not lie in his profession. He was born to follow his dream which is exploring the beauty of nature. He visited Valley of Flowers for the first time in 2004 and instantly fell in love with the splendor of the place. He started pursuing the place more often and adored it over and over again. He even left his job for his travel pursuits and calls the place as his second wife.

Posted in Valley of flowers
105 comments on “How difficult is Valley of Flowers trek.
  1. Avatar for Devkant Sangwan Sam says:

    Hi,
    I am a moderate level asthma patient. Do u think I can still come for the trek ? I have done Vaishnodevi so is the oxygen level same as vaishno Devi/Bhairav ghati or more ? If more what’s the difference ?

  2. Avatar for Devkant Sangwan Manish Sharma says:

    I am planning a trip starting Aug 12 -18 and intend to cover both Valley of Flowers and Hemkund Sahib trek. Kindly share a detailed itinerary along with the cost inclusive of stay and meals including cost of hiring potters, ponnies, etc. we are 4 adults 2 kids and traveling by road in two self driven SUVs. an early reply is solicited.

  3. Avatar for Devkant Sangwan pramod says:

    for vof and hemkund trek ,please send me itinerary

  4. Avatar for Devkant Sangwan Vikash Sharma says:

    Hi – I am planning a trip to VoF with my wife starting Aug 12 for a week and intend to cover both Valley of Flowers and Hemkund Sahib trek. Kindly share a detailed itinerary along with the cost inclusive of stay and meals (do mention cost for potters, ponnies, etc. if needed)

    Looking forward to a prompt response so we can book our train tickets from Delhi to Haridwar.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you please go through it or you can call us on 9991242759.

  5. Avatar for Devkant Sangwan Kannan Gurunadhan says:

    Interested for this trek. Me and my wife. Around 20-23 August is what we prefer. Kindly mail me the complete itinerary and the charges.
    My wife and myself both are bulky, so please suggest whether we can take this up.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you please go through it or you can call us on 9991242759.

  6. Avatar for Devkant Sangwan Mamatha says:

    Please mail the detailed itinerary

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you please go through it or you can call us on 9991242759

  7. Avatar for Devkant Sangwan Bela says:

    Hi
    Pls send me detailed itinerary.
    Pls sujjest weather it one can go from Auli or not.
    Also pls let me know weather one can join alone.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you please go through it or you can call us on 9991242759.

  8. Avatar for Devkant Sangwan Mariya says:

    Hi can you send the detailed itinerary please.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you please go through it or you can call us on 9991242759.

  9. Avatar for Devkant Sangwan Subhasree says:

    We cannot trek as me and my over 65 yrs old mom have arthritis but want to visit Valley of Flowers this July . Is it possible in anyways ?

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Hello Mam, You can take helicopter from Govindghat to Ghangaria and pony, portors, Palanquin are also available there. A detailed itinerary has been sent to you please go through it you can call us on 9991242759 anytime.

  10. Avatar for Devkant Sangwan Gopi says:

    Hi, please send me the itinerary as well. Thanks

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been mailed to you. You can call us on 9991242759 for more information

  11. Avatar for Devkant Sangwan Vipin says:

    Hi Devkant,

    Could you please send the complete itinerary and package cost.
    For 4 people.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been mailed to you. You can call us on 9991242759 for more information

  12. Avatar for Devkant Sangwan Saurabh Saim says:

    Hi, this looks interesting, can you please send me the itinerary as well.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been mailed to you. You can call us on 9991242759 for more information.

  13. Avatar for Devkant Sangwan Ravi Kishore says:

    The trek from Govindgarh to Ghangharia seems too long and that too steep. 14 KM is a long trek to cover in a day. I walk everyday at home for an hour and longer periods on weekends. But 14 KM appears too much. Please clarify the difficulty of the trek.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      We will start from Govindghat and reach Pulna Village by road. Pulna is a small village 3 km from Govindghat. Earlier the trek used to start from Govindghat but now a new road has been constructed between Govindghat and Pulna. From Pulna the trek to Ghangaria is 10 km. You can easily get ponies from Govindghat to Ghangaria. Other option is to take Helicopter or Palanquin/porter. Helicopter will fly only when weather conditions are ok.

  14. Avatar for Devkant Sangwan Ambika says:

    I am interested. Want to know the price and detailed itinerary

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you please go through it. For more information you can call us on 9991242759 or drop a message so that we can discuss over phone for the Trek.

  15. Avatar for Devkant Sangwan vivel says:

    I am planning to do this trek in august 2018, this will be my first trek is it a good idea to do this trek alone. Is there any accommodation available in ghangria or govindhat.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you please go through it. For more information you can call us on 9991242759 or drop a message so that we can discuss over phone for the Trek.

  16. Avatar for Devkant Sangwan Jayita Mitra says:

    I and my family are interested in the trip to Valley of Flowers and Hemkund Sahib (3-4 days)in the month of August (roughly between 5th till 15th August)
    Kindly provide me detailed itenerary from the nearest railway station(we will come from Lucknow).
    Can you please let me know where to stay if we visit the places.
    We may include stay in Mahindra Binsar Valley Resort (near Almora). Is it quiet near to Govindghat and should include it in the tour

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you please go through it. For more information you can call us on 9991242759 or you can message us your contact number so that we can discuss over phone about the trek.

  17. Avatar for Devkant Sangwan Arjun says:

    please send me itinerary ..i am interested

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you. Kindly go through it and revert you can call us on 9991242759.

  18. Avatar for Devkant Sangwan Jasmine C Domadia says:

    My family of 3, myself 54years, wife 45 & son 19 years old, from Mumbai planning to visit in month of July, please send me your details.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you. Kindly go through it and revert you can call us on 9991242759.

  19. Avatar for Devkant Sangwan Danny says:

    Is the valley not open yet at this time? How about Nanda Devi park?

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      A detailed itinerary has been sent to you. Kindly go through it and revert you can call us on 9991242759.

  20. Avatar for Devkant Sangwan Surinder Kaur says:

    We are planning to visit Valley of Flowers n Hemkund sahib by last week of may. Will we able to get glimpse of flowers during that time.

  21. Avatar for Devkant Sangwan Himanshu says:

    Hello Devkant,

    I am planning to visit Valley of Flowers in the month on July (End), is it a good time? I have around 6-7 days can you please share an itinerary.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      We have sent you all the itinerary please check or revert us back on our mail or you can call us on 9991242759.

  22. Avatar for Devkant Sangwan Umangee says:

    Dear Mr Sangwan, I am planning to reach Haridwar by the 1st week of June and Planning a Valley of Flowers trek in Mid June. Do you have any tours around that time? Also can you please mail me the itinerary with the cost included and things to be carried for the trek?

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      We have sent you the mail as per your requirement. Please check and revert by mail or you can contact us on 9991242759.

  23. Avatar for Devkant Sangwan Durgesh Singh says:

    Hi Dev

    We are a group of 4 friends. We are planning to trek Valley of Flowers to hemkund sahib from 12th May to 15the may….

    We don’t have any other time slot ..so how is this gonna be possible….

    Thanks

  24. Avatar for Devkant Sangwan Abhishek Singh says:

    hi devkant I want to visit Valley of Flowers in may or June. My wife had ligament surgery 2 years ago. What is the difficulty level in this trek? Please send detailed itinerary of this trek?

  25. Avatar for Devkant Sangwan Venu says:

    Dear Devakant,
    I want to visit Valley of Flowers from Haridwar and back to Haridwar.please mail me itenary and also cost. Thanq. Please give information about going Valley of Flowers by Helicopter.

  26. Avatar for Devkant Sangwan Anjani Kumar Malik says:

    Sir,
    we are planning for last week of october so is it recomended to visit Valley of Flowers in end of october. how can we book helicopter in advance. Also do let us know the weather conditions in october.

  27. Avatar for Devkant Sangwan Bhagyashree Trikkur says:

    What exactly does ‘steep’ mean with respect to Hemkund Sahib? Will we need to do actual mountaineering type of climbing? Is it recommended for beginners who have never trekked before?

  28. Avatar for Devkant Sangwan Rachit says:

    Hi Devkant,

    I am planning for Badrinath, Hemkunt Sahib, & Valley of Flowers. Can I cover these 3 places in 2 days or max 2.5 days after reaching Govind Ghat. Is this a good trek around mid August?

  29. Avatar for Devkant Sangwan Ravi says:

    I have some questions..
    What type of vehicle is available from haridwar/rishikesh to govindghat?
    What kind of hotel/lodge is available in govindghat,ghangharia? Do I need to book them prior?
    Will I get a porter to carry our extra luggage throughout the trek?
    Can you give me some idea about expenses in various places?
    What would be the cost of hiring a pony for the last trek?

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Public transport is available from Rishikesh to Govindghat. You can book your own vehicle for the whole trip. Basic hotels are available in Govindghat and Ghangria, sometime the dates are very tight and you should book them in advance if possible. Porters are available at various places.

  30. Avatar for Devkant Sangwan Harish Kumar says:

    We are planning to visit Valley of Flowers in mid-july.
    Can you send the dtailed itinerary for 4-5 days. We will be coming from delhi.

  31. Avatar for Devkant Sangwan zach says:

    What is the cost of hiring a helicopter?

  32. Avatar for Devkant Sangwan Arun M says:

    We are planning to visit badrinath, Hemkund Saheb and Valley of Flowers in Jun-17 end. We’ll start on 22-Jun from Faridabad, Haryana and will come back to Faridabad on 26-Jun-17 late night.

    Can you pl. update the possibilities and what we can cover, if not all including cost for everything? If we come by our own car, can that be achieved?

  33. Avatar for Devkant Sangwan varsha says:

    The place is so beautiful, I want to visit it.Want your guidance surely.

  34. Avatar for Devkant Sangwan Sanjay Datta says:

    We a group of 5 is planning for Valley of Flowers in mid August.
    I have some questions..
    What type of vehicle is available from haridwar/rishikesh to govindghat?
    What kind of hotel/lodge is available in govindghat,ghangharia? Do I need to book them prior?
    Will I get a porter to carry our extra luggage throughout the trek?
    Can you give me some idea about expenses in various places?
    Please help us if you give some inputs.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Hello Sir,

      The detailed itinerary has been sent to you. Kindly have a look.
      Your queries have also been duely answered via mail. Shall follow you up for sure.
      Thanks !

  35. Avatar for Devkant Sangwan Lata shetty says:

    Hi we are a family of 3, husband wife and son. Husband 47, wife 45 and son 15. We are planning from 12-17th august 2017. Could you please guide as to how to go about it?

  36. Avatar for Devkant Sangwan Avinash & Snigdha Agrawal says:

    Mr. Sangwan,

    We are M69 / F64 and would like to visit char Dham and Valley of Flowers in 2017. How can you help us? We may not be able to take steep climb and also Poni due to back problems for her.

    Look forward to receive your quick reply.

    Thanks

  37. Avatar for Devkant Sangwan Shirish says:

    Dear Sir,

    I am planning to visit Valley of Flowers in Mid Aug. I can start from Haridwar (Dehradun actually) on 16th Aug and will have to return by 21st evening at dehradun. Please advise:

    1. Is is possible to cover Valley of Flowers, HemKund & Badrinath between 16th to 21st Aug (to start and to get back Haridwar.)

    2. If the above dates are fixed then what should be tour itinerary. What if instead of 1 day we want to visit Valley of Flowers for 2 days.?

    3. Is it safe for women? 

     

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Hello Sir,

      We are having one departure starting on 16th August, 2015 but in that departure you will be able to get back to Haridwar by 22nd August, 2015. If you want to come back up to 21st August evening then you need to take a local or separate transport.

      Yes its possible to cover Valley of Flowers, HemKund & Badrinath between 16th to 21st Aug (to start and to get back Haridwar.).

      Its totally safe for woman as you can find many solo woman travelers on the trek and even many other women in groups.

    • Avatar for Devkant Sangwan Kishore says:

      Hi
      We are 4 men at the moment, may increase, planning to visit Valley of Flowers. Suitable dates 7th August departure.

      • Avatar for Devkant Sangwan Devkant Sangwan says:

        Hi Kishore Ji,

        You have filled in details on our contact form. Hence you must have received a detailed mail regarding cost and other details. Please check and revert.

    • Avatar for Devkant Sangwan Gayatri pathapati says:

      Hello Devkant we are group 5 women who wanted to trek to flower valley leisurely. From 20th of agust. Do you have any trek during these days. Could you please send me the details.

      • Avatar for Devkant Sangwan Devkant Sangwan says:

        Hello Gayatri Pathapati

        This year’s itinerary has been sent to you. You can check with your mail. If interested this year, you can contact.
        Thank you !!

  38. Avatar for Devkant Sangwan geetha says:

    Hi Devkanth..

     I have become a fan of yours as you are providing so much infmation to tourists.  I am 62 Years who has made up my mind to go to Valley of Flowers.   Please let me know if Doli is available  at least to some distance in Valley of Flowers so that when the land beecoms flat i can walk.  Please give me this information as i am desperate to visit this place  as soon as possible.

    Thanks Devkanth

  39. Avatar for Devkant Sangwan Rodi says:

    Hi,

    I have booked for the Valley of Flowers trek. Unfortunately, I got a ligament tear in my ankle and doctor has told that it will take 5 weeks to heal.. It will be a total of 6 weeks by the time I come for the trek. Is it advisable to come for the trek? Is the difficulty level very high?

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Hello Mam,

      You should consult you doctor regarding this and the trek is moderate ones not the difficult ones.

  40. Avatar for Devkant Sangwan Sameer says:

    Hi sir
    Your page is really very informative as well as motivating.
    I am really determined to visit the valley next year

  41. Avatar for Devkant Sangwan I am dilipanand says:

    i have booked a trip to Valley of Flowers in August 7th, is there a chance to go badrinath from gangaria inbetween the trip kindly reply,thank u Devkant sir

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Hi…

      You can go to Badrinath on the same day when you come back from Ghangaria to Govindhgat. You can go to Badrinath and Mana Village and come back to Govindghat same day.

  42. Avatar for Devkant Sangwan Bhuwan Shukla says:

    Hi,

    I was planning a trip in July-Aug and have come across this website. I would like a little bit of information as I am going to be travelling from Delhi with my wife and parents. My mother is a heart patient and hence some of the info requested beliow is important for me.

    Total No of days (keeping 2 days for Valley of Flowers)

    Availability of pony / palanquin and charges

    No of km one has to definitely walk (where no pony is available and out of this how many km are steep)

    nearest base camp and the charges of stay / night

    other charges per person per day (approx. food/ accomodation / travel)

    how to reach the base camp

    minimum baggage one has to carry…along with any food items that one shall carry

    Thanks in advance,

    Bhuwan

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Hello Bhuwan,

      Following are the answers to your questions.

      1. Total number of days required will be 7 ex Haridwar, a detailed itinerary has been mailed to you.

      2. Pony is easily available but Palanquin is not readily available. Charges for hiring a pony is 800-1000 rupees and to hire a Palanquin you may have to pay price ranging from 6000-8000 Rupees for a days itinerary. These prices changes according to demand and supply.

      3. Ponies are available on all the days except the day you go to Valley of Flowers. You can trek as much as you can deeper you go better it is. The trek is steaper in some parts of first three kilometers.

      4. Nearest base camp is Ghagaria. The charges to stay are highly volatile depending upon demand as supply is limited. The price ranges from 700 to 3000 rupees for a night.

      5. Please read our page http://www.valleyofflowers.info/how-to-reach-valley-of-flowers/

      6. Please send me your phone number or call me for more clarifications at +91 9991142759

       

       


       

  43. Avatar for Devkant Sangwan Himadri says:

    Hi Devkant,

    Could you please let me know of the total package cost for a trip to Valley of Flowers and Hemkund Sahib for 5 persons in the 2nd August-8th August week? Also, do you form bigger groups of tourists/people with guide or cater to smaller groups?

     

  44. Avatar for Devkant Sangwan Gauri says:

    Hi
    I am going to auli with my husband & sun (6years)
    From end of May till first week of June
    Was thinking of going to Valley of Flowers
    But seen ur pics of June I would still prefer but worried for son.will it be very cold for him & the other worry is the Hemkund Saheb yantra stars by then so will it be difficult to get the accomadation

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Hello Gauri Ji,
      It would not be very cold by temperatures would be approx 10 to 15 degree Celsius at Ghangaria. You will see lot of glaciers and snow all around, especially at Hemkund Sahib. If you wish we can also arrange for your accommodation/ guide etc. You can call us at +91 9991142759 for more details. Valley of Flowers and Hemkund Sahib will open on 1st June this year.

  45. Avatar for Devkant Sangwan Gayathri says:

    Hi,

    I would like to know if there would be any fitness test before taking this trek?
    Also , what are the charges for the 7 day trip? What is the last day to register for the trek starting on June 28th?

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Hello Gayathri Ji,
      A detailed mail has been sent to you. You can register as soon as possible. Seats are filling up quickly as valley will be opening after 2 years. Please consult your doctor before you come. The trek is mild to moderate one, even senior citizens can do it. It is dependent upon your mental stamina as well. Body will say no but your mind should say yes. 🙂 You can call me also if you wish on +91 9991142759

  46. Avatar for Devkant Sangwan Abhishek Murarka says:

    on reading comments and viewing pictures, it seems Valley of Flowers will be a treat to watch, so next year, i am definitely coming to u Valley of Flowers.

  47. Avatar for Devkant Sangwan priti says:

    I have a 7 year old daughter, so can i plan with a kid for trek to Valley of Flowers.
    i am planning from 15th august to 17th august. do you have a trek schedule during this time.
    priti

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      You can come with your 7 year old daughter next year when she will be 8 years. We have departures every Sunday next year.

  48. Avatar for Devkant Sangwan ARVIND WAMAN SHUKLA says:

    I alone wish to visit in Aug 14. I come from Nashik. I am 60 yrs old but fit to walk. I have sent you mail for 24 Aug 2014 Date. Regards.
    Shukla

  49. Avatar for Devkant Sangwan C S Subramanian says:

    Can’t wait. Hope and pray weather God’d will be kind this year. Thanks to Devkant for all information and help.

  50. Avatar for Devkant Sangwan sonali likhitkar says:

    I am very much interested to go to Valley of Flowers .Me and my husband ages 42 and 46 . Can we go their as trek . how much time and distance we have to walk ? and is it riskey like kedarnath tragedy?

  51. Avatar for Devkant Sangwan anup R. says:

    i am very very interested to going to Valley of Flowers.

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Hi Anup Ji,
      Thanks for the intrest, you can download the tour itinerary and other terms and conditions on our contact us page,by filling up a small form.

  52. Avatar for Devkant Sangwan Sukhendu Majumdar says:

    Is the helicopter service between Govindghat and Ghangaria working at present? If so, what are the charges?
    What about power and hot water availability at Ghangaria?

    • Avatar for Devkant Sangwan Devkant Sangwan says:

      Currently the Valley of Flowers and Hemkund Sahib are not open so there is no Helicopter Service available, but it will be available from June first week. They charged Rs. 3500 in 2012 for a one way trip between Govindghat and Ghangaria. Power supply reached Ghangaria in 2012 and was in working condition till October 2012 when I went last time. All the hotels have their own electric generators so at least you will get electricity in the evening and morning to recharge your camera batteries. Hot water electric geysers are not available in any hotel but all of them provide hot water in buckets on demand @ Rs. 50 each bucket. You can video of Helicopter at Hemkund Sahib by Helicopter

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Valley of Flowers Departures 2018

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